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Acupuncture for Essential Tremors: A Natural Approach to Managing Shaking Hands
Essential tremor (ET) is a neurological condition characterized by involuntary, rhythmic shaking, most commonly affecting the hands....

Robert Collazo
Mar 273 min read
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The Best Chinese Teas for Every Season: A Guide to Balance and Wellness
At Restorative Care Acupuncture & Health, we believe in the power of natural healing, and one of the easiest ways to support your body...

Robert Collazo
Feb 223 min read
57 views
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Kick Gout to the Curb: Natural Relief with Acupuncture & Chinese Herbs
Gout is a painful and often debilitating form of arthritis that results from high levels of uric acid in the blood. It typically affects...

Robert Collazo
Feb 73 min read
27 views
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Top Dairy-Free Probiotic Foods to Support Gut Health
At our Miami acupuncture clinic, we know how essential gut health is for overall well-being. A healthy gut improves digestion and boosts...

Robert Collazo
Nov 21, 20243 min read
15 views
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The Shocking Truth About Sugarcane Juice: Low in Sugar, High in Health Benefits
Wait, what? Sugarcane juice is low in sugar.  Yup, not only that, it has many health benefits! How? Read on… Sugarcane juice often gets...

Robert Collazo
Nov 3, 20243 min read
27 views
0 comments


The Power of Rhubarb: A Natural Remedy for Constipation Relief
Wait, what? Rhubarb can help with constipation.  Read on to learn more… Constipation can be a frustrating and uncomfortable experience,...

Robert Collazo
Oct 30, 20244 min read
107 views
0 comments


Unlocking Mobility: The Benefits of Acupuncture for Carpal Tunnel Syndrome
Wait, what? Acupuncture can help relieve or resolve Carpal Tunnel Syndrome. Â Yup, not only that, but acupuncture can also help restore...

Robert Collazo
Oct 26, 20245 min read
24 views
0 comments


"Is Milk Really Strengthening Your Bones? The Shocking Truth You Need to Know"
Wait, what? milk and dairy products can make my bones weaker.  Read on to learn more… Dairy products have long been promoted as...

Robert Collazo
Oct 23, 20244 min read
22 views
0 comments


Why Smoothies and Juices May Not Be as Healthy as You Think: A Traditional Chinese Medicine Perspective
Wait, what? smoothies and juice may not be healthy for daily consumption.  Yup, read on to learn more… In modern wellness, smoothies and...

Robert Collazo
Oct 22, 20244 min read
69 views
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Why Ginger Is Not Beneficial for Everyone: Insights from Traditional Chinese Medicine
Wait, what? Ginger may not be beneficial for everyone. Â Yup, not only that, but it can cause unwanted side effects when not used...

Robert Collazo
Oct 21, 20242 min read
49 views
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"Yogurt: Friend or Foe for Your Gut Health?"
Wait, what? Yogurt may not promote better gut health. Â Yup, not only that, but it can cause digestion issues such as diarrhea! How? Read...

Robert Collazo
Oct 19, 20243 min read
34 views
0 comments


Pain-Free Steps: Acupuncture for Morton’s Neuroma
Wait, what? Acupuncture can help relieve or resolve Morton's neuroma. Â Yup, not only that, but acupuncture can help restore your foot to...

Robert Collazo
Oct 18, 20242 min read
49 views
0 comments


Finding Lasting Relief from Sinus Allergies with Acupuncture and Chinese Herbal Medicine
Sinus allergies can be incredibly uncomfortable, leading to symptoms like nasal congestion, sneezing, headaches, post-nasal drip, and...

Robert Collazo
Sep 30, 20244 min read
40 views
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Quieting the Noise: How Acupuncture Can Help with Tinnitus
Wait, what? Acupuncture can help relieve or resolve Tinnitus. Â Yup, not only that, but acupuncture can also help restore function! How?...

Robert Collazo
Jun 19, 20247 min read
196 views
0 comments


The Fertility-Fitness Disconnect: When Too Much of a Good Thing Becomes Harmful
If you clicked on this blog, you or someone you care about may have difficulty getting pregnant and having babies. Perhaps you live a...

Robert Collazo
Apr 27, 202410 min read
39 views
0 comments


The Worst Foods to Eat When You Have a Sinus Infection (And What to Eat And Do Instead!)
If you are reading this blog, you or someone you know gets sinus infections. In this blog, I hope to provide helpful information to help...

Robert Collazo
Mar 22, 20243 min read
196 views
0 comments


Too Much Green Tea Is Not Good for The Stomach
If you have clicked to read this blog, probably you are wondering how green tea ( Folium Camelliae Sinensisis) , something I thought was...

Robert Collazo
Feb 12, 20247 min read
137 views
0 comments


"Ice or Heat: Which is Best for Pain Relief?"
If you clicked to read this blog, probably you or someone you know has been in pain and is uncertain whether to use ice or heat. Well,...

Robert Collazo
Feb 9, 20244 min read
188 views
2 comments
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