Outdoor Morning Tai Chi Classes in Coconut Grove
Start Your Saturday with Movement, Balance & Relaxation
Join us Saturday mornings for an outdoor Tai Chi and Qigong class in Coconut Grove, Miami.
Whether you are completely new to Tai Chi or have practiced before, you are welcome to join us.
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Saturdays at 8:00 AM
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Coconut Grove, Miami
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Beginners Welcome
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First Class Free
What Is Tai Chi?
Tai Chi is a traditional Chinese movement practice that combines slow, controlled movements with relaxed breathing and mindful attention.
Classes are designed to be approachable and easy to follow, even if you have never practiced Tai Chi or Qigong before.
What We’ll Practice
Classes may include:
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Tai Chi movements and fundamentals
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Qigong exercises
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Breathing and relaxation
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Balance and coordination exercises
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Gentle mobility and flexibility
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Traditional Chinese health exercises
No previous experience is necessary.
Your Instructor
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Robert Collazo, AP
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Acupuncturist/Chinese Medicine Practitioner
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Restorative Care Acupuncture & Health
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Background in Tai Chi, Qigong, Wing Chun, and other martial arts.
Join Us Saturday Morning
Interested in trying a class?
Your first class is free.
Complete the form below, and we’ll send you the class location and information you need before attending.