Relief from Shingles and Postherpetic Neuralgia: How Acupuncture Can Help
- Robert Collazo

- Nov 14, 2024
- 3 min read
Updated: Feb 7

Yes, acupuncture can help with shingles and provide relief from postherpetic neuralgia pain. Shingles are painful conditions caused by the reactivation of the varicella-zoster virus, which is the same virus responsible for chickenpox. While the rash associated with shingles typically heals within a few weeks, many individuals experience lingering nerve pain known as postherpetic neuralgia (PHN). This chronic pain can severely impact the quality of life.
For those seeking natural, effective relief from shingles and PHN pain, acupuncture offers a promising solution, especially electro-acupuncture. Rooted in Traditional Chinese Medicine (TCM), acupuncture addresses the acute symptoms of shingles and the long-term nerve pain associated with PHN.
What Causes Shingles and PHN Pain?
When the varicella-zoster virus reactivates, it causes nerve inflammation, resulting in the shingles rash and pain. For some individuals, even after the rash resolves, damaged nerves continue to send pain signals to the brain, leading to PHN.
Common symptoms include:
Burning or stabbing pain
Tingling or numbness
Extreme sensitivity to touch
Itching
Traditional treatments for shingles and PHN often include antiviral medications, pain relievers, and topical creams, but these may not fully alleviate symptoms. This is where acupuncture can make a difference.
How Acupuncture Helps with Shingles Pain
Acupuncture involves inserting thin, sterile needles into specific points on the body to stimulate natural healing processes. Here’s how it works for shingles:
1. Reduces Pain and Inflammation
Acupuncture triggers the release of endorphins, the body’s natural painkillers, and reduces levels of pro-inflammatory chemicals. This helps alleviate the acute nerve pain and discomfort caused by shingles.
2. Boosts Immune Function
Acupuncture can regulate the body’s immune response, helping to combat the varicella-zoster virus more effectively and speed up recovery from the rash and blisters.
3. Improves Circulation
Acupuncture increases blood flow to help promote healing of the skin and nerves damaged by the virus.
4. Regulates the Nervous System
Acupuncture helps calm overactive nerve signals, reducing the severity of burning or stabbing pain. It also supports the repair of damaged nerves, which is crucial for those dealing with PHN.
How Acupuncture Helps with Postherpetic Neuralgia (PHN)
PHN can persist for months or even years after a shingles outbreak, making effective treatment critical. Acupuncture has shown great promise in managing chronic nerve pain by:
Desensitizing Overactive Nerves: Acupuncture reduces the heightened sensitivity on the skin even light touch feels excruciating for PHN sufferers.
Improving Sleep and Mood: Chronic pain often leads to insomnia and emotional distress. Acupuncture promotes relaxation and releases serotonin, helping patients sleep better and feel more balanced.
Reducing Dependency on Medications: Many PHN treatments involve strong painkillers, which can have side effects or lead to dependency. Acupuncture offers a natural alternative for pain relief.
Scientific Evidence Supporting Acupuncture for Shingles and PHN
Studies show that acupuncture can significantly reduce pain intensity and improve the quality of life for individuals with shingles and PHN. For example:
A 2020 study published in The Journal of Pain Research found that acupuncture reduced nerve pain in patients with PHN by modulating pain signals in the nervous system.
A clinical trial in The Journal of Acupuncture and Meridian Studies demonstrated that acupuncture combined with antiviral medication helped shingles patients recover faster and experience less pain versus those who only took medication.
These findings highlight acupuncture’s role as a standalone treatment and a complementary therapy for shingles and PHN.
What to Expect During Acupuncture Treatment
At our Miami clinic, we create a personalized acupuncture plan based on your symptoms and overall health. Treatment typically involves:
1. Targeting Pain Points: We focus on acupoints near the affected areas to alleviate local pain and inflammation.
2. Systemic Balancing: Points on the arms, legs, and ears may also be stimulated to support nerve repair, reduce stress, and boost immunity.
3. Consistency: For acute shingles, treatments may be scheduled 2 to 3 times per week in the beginning for quicker relief and resolution. For PHN, regular sessions over a longer period can provide lasting results.
Why Choose Acupuncture for Shingles and PHN Pain?
Acupuncture is a safe, drug-free treatment with minimal side effects. It targets pain and supports your body’s natural healing processes, helping you recover faster and feel better.
If you’re struggling with shingles or PHN pain, our Miami acupuncture clinic is here to help. Schedule an appointment today to start your journey toward relief and recovery. Don’t let nerve pain hold you back—experience the healing power of acupuncture!
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